Hello

I'm an artist at my core, being creative is a requirement in my life. I'm also a big nerd when it comes to emotions, rocks, plants, and coaching. Creating space for people to gather be it in a 1:1 meeting, or in a group environment has become one of the most rewarding feeling for me. 

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Like many people, my path into this work has been shaped by lived experience. Through my own journey, I’ve come to understand how powerful our internal dialogue can be. How easily it can build pressure, self-doubt, “shoulds,” and how transformative it can be when we begin to shift those patterns with awareness and intention.

Grief is not something to be fixed or rushed. Grief is something to be understood, felt, and given space. It can show up in many forms, not only through loss, but through change, identity shifts, or unmet expectations. In my work, I approach grief with gentleness and respect, creating a space where you don’t have to explain or justify what you’re feeling. Together, we move at a pace that feels safe, allowing space for reflection while also finding ways to support you in moving forward in a way that honours both your experience and your growth.

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I believe growth doesn’t come from forcing change or pushing beyond our limits. It comes from feeling safe enough to explore what’s really going on beneath the surface. My approach is collaborative, respectful, and paced in a way that honours where you are right now.

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In our work together, you can expect:

• A supportive, non-judgmental space

• Thoughtful reflection and meaningful conversation

• Practical tools to help shift patterns and build awareness

• Gentle accountability and forward movement
   

Coaching with me isn’t about having all the answers—it’s about creating the space to find your own.

If you’re feeling stuck, overwhelmed, or simply ready for something to shift, you don’t have to navigate it alone.